Is knee pain stopping you from living the life you want?

92% of knee pain cases can be solved without surgery — if treated correctly. Book your free consultation and get your personalised recovery roadmap today.

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What People Have to Say

WHO IS THIS CONSULTATION FOR?

✅ Anyone with knee pain from Osteoarthritis

✅ Anyone struggling with walking, stairs, or daily activity.

✅ Anyone who wants personalized care—without leaving home.

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LEARN ANYTIME ANYWHERE

Access expert physiotherapy guidance through flexible online sessions and well-structured rehabilitation programs designed to fit seamlessly into your daily routine. Whether you prefer live consultations or guided exercise plans, our care adapts to your schedule—allowing you to continue your recovery without disrupting work, travel, or personal commitments.

LEARN FROM THE EXPERTS

Train and recover under the guidance of highly qualified, licensed physiotherapy professionals. Our experts are carefully verified, extensively experienced, and continuously trained to deliver evidence-based care. Through online consultations and in-person support, we provide personalized treatment plans designed to ensure safe, effective, and confident recovery.

RESEARCH BASED EXERCISES

Our exercise programs are designed using evidence-based physiotherapy principles and the latest clinical research. Every movement is carefully selected to ensure safety, effectiveness, and measurable progress—helping you recover faster while reducing the risk of injury or setbacks. Each program is tailored to your condition, recovery stage, and physical ability, ensuring a personalized and goal-oriented approach.

Meet Dr Pushpankar Singh

Hi, I’m Dr Pushpankar Singh, a Physiotherapist with a Master’s in Orthopedics. But more importantly I’m someone who’s deeply passionate about helping people move without pain again. Over the years, I’ve worked with thousands of people who came to me frustrated, scared, and stuck. They were told surgery was the only option... or that they’d have to live with knee pain forever.
I didn’t accept that—and neither should you. In this workshop, I’m going to teach you the exact methods I use in my clinic every day:
✔️ Simple exercises to restore joint movement
✔️ Natural ways to reduce inflammation
✔️ And most importantly, how to reclaim your strength and freedom—without medication or invasive treatments. “I’m on a mission to heal 1 million knees around the world.”
Because I believe everyone deserves the chance to walk, run, bend, and live fully—without pain holding them back. If that’s your goal too, I’d be honored to guide you on this journey. Let’s get started.— Dr Pushpankar Singh

about Physiocare Online

What we do

At Physiocare Online, we provide expert-led online physiotherapy and rehabilitation programs designed to help you recover, move better, and live pain-free—right from the comfort of your home.

Our licensed physiotherapists specialize in treating joint pain, back & neck problems, post-surgery recovery, sports injuries, and age-related mobility issues through personalized exercise plans, live video sessions, and guided rehabilitation programs.

We combine clinical expertise with modern digital care to ensure safe, effective, and convenient physiotherapy—anytime, anywhere.

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